Reformer + Chair Pilates

About this event

Challenge your strength, stability, and coordination with this dynamic class using the Pilates Chair (also known as the Wunda Chair). This compact yet powerful apparatus offers a full-body workout through spring-loaded resistance and upright movement patterns that improve balance, core control, and functional strength. Expect a blend of seated, standing, and plank-based exercises that will test your control and deepen your connection from the inside out. Small but mighty, the Chair delivers big results. All levels welcome. Full-body workout. Please note: Grip socks are required for safety and hygiene. To respect everyone’s time and keep our schedule running smoothly, we kindly ask for the following: • Cancellations must be made at least 12 hours in advance to avoid being charged in full. • Late cancellations or no-shows will result in the loss of the class credit or session fee. We totally understand that life happens! Just reach out if there's an emergency—we’re here to support you.

From Balanced in the Tide