Mat Tower Pilates

About this event

A core-focused Pilates class that blends mat work with the support and resistance of the 1/2 Trapeze Tower. Move through smooth, controlled exercises using springs, your bodyweight, and simple props to build strength, improve posture, and stretch deeply. Ideal for anyone wanting to strengthen their core, improve alignment, and explore Pilates with a fresh, supportive twist. All levels welcome. Full-body workout. Class Policies: Please note: Classes are subject to cancellation if fewer than 2 participants are registered. If the minimum is not met, participants will be notified in advance and given the option to switch to a private session. • Classes are 45–50 minutes. • Grip socks required for safety/hygiene . Available in-studio for $2. To respect everyone’s time and keep our schedule running smoothly, please note the following: Cancellations & No-Shows • 12-hour cancellation policy. Late cancellations forfeit the session credit. • No-shows or cancellations within 30 minutes of class incur a $25 fee + loss of credit. • 10 minutes late = no show. You won’t be permitted to join once class is in session. • Doors lock at class start time—please arrive early. Additional Info • Sessions are non-transferable. • Please call/text/message us if you're running late. • Lost time due to lateness cannot be made up. We totally understand that life happens! Just reach out if there's an emergency—we’re here to support you.

From Balanced in the Tide